Need time to simply relax and distress? Then perhaps reflexology will be your choice.
Reflexology is a therapy based on the principle that there are reflexes in the feet and hands that correspond to different parts of the body including glands and organs. Reflexology uses anatomical knowledge to apply deep and light pressure over the complex nerve-ending network in human feet and hands. How each person responds to the therapy differs from individual to individual.
Reflexology has been very successful in relieving many acute and chronic conditions including physical and psychological stress, back, neck and shoulder pain, sciatica, hay fever, poor circulation, asthma, eczema, psoriasis, sleep disorders, depression, headaches, migraine, bowel disorders, weight problems, anorexia, bulimia, virus infections and many others. Reflexology also helps the healing of the body when treatments are applied before and after operations, and can act as preventative healthcare.